Businesses and corporations can now offer their employees an accessible form of wellness and stress relief while experiencing enhanced performance levels by registering for on-site Tai Chi instruction.
Classes are approximately 55 minutes in length and are provided during work hours or as scheduled.
As with our individual classes, our instructor focuses on the whole practice of Tai Chi and addresses comprehension, alignment, safety, and health in his teachings. Classes can include stretching, meditation, and martial art.
Contact us today to find out more about how Tai Chi Ottawa can best serve you and your business.